Sunday Self-Care Routine for Busy Pakistani Moms

Sunday Self-Care Routine for Busy Pakistani Moms Introduction By Rikhtiya – “Discovering Secret Facts” In the hustle and bustle of daily life, Pakistani moms often place their family's needs above their own. However, dedicating one day a week—like Sunday—to self-care can significantly improve mental and physical well-being. This guide offers a practical, time-efficient, and culturally appropriate Sunday self-care routine tailored for…

Javeria Noor

Ancient Civilizations of Pakistan and the Real Stories Behind Them

Long before Pakistan came into existence in 1947, this land was home to some of the world’s oldest and most mysterious civilizations. From massive city ruins to hidden scripts still undeciphered, the ancient history of Pakistan is rich with real stories that go far beyond what's found in textbooks. Let’s journey through time and explore the forgotten yet foundational civilizations…

Abdul Rauf Khan

The Truth About Herbal Remedies: What Science Says

The Truth About Herbal Remedies: What Science Says Written by Rikhtiya — Discovering Secret Facts Introduction Herbal remedies have been used for centuries across various cultures to promote health and treat ailments. With the rise of natural and holistic approaches to healthcare, herbal medicine has regained popularity. However, how much of what we believe about herbal remedies is backed by science?…

Javeria Noor
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Top National Parks to Visit in Pakistan

Top National Parks to Visit in Pakistan Presented by Rikhtiya – “Discovering Secret Facts” Introduction Pakistan is a land of breathtaking natural diversity, ranging from snow-capped mountains and alpine forests…

Javeria Noor